MAI’S OFFERINGS
I offer individuals and businesses support in their journey towards optimal health, wellbeing and inner balance through holistic tools and guidance.
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AVAILABLE SELF-GUIDED OFFERINGS
Embrace Your Light
6 Week Self Guided Program
Guided Breathwork
Practices
Building Nourishing Relationships
5 Week Video Course
“You have infinite powers of light to create the life you dream of. And, in each interaction, you get to choose how you want to show up - for yourself and others. We simply forgot how to tune inwards sometimes and tend to act out a reaction default mode. When we take a moment to connect with ourselves and respond in a way that is empowering for ourselves and be a role model for others. ”
MAI’S BELIEF & APPROACH
About Mai
Mai holds a BA in political science and anthropology yet for the past 10 years has worked as a personal coach to high profile people in companies like Disney, Universal Studios and McKinsey. Alongside this, she has also been a personal trainer and mindfulness instructor to movie stars and artists in London, Dubai and Turkey whilst working in a global private membership club. For the past 4 years however, she has run her own online business centred around health, wellbeing and longevity.
